Individual Counselling

At some stages in your life you may feel you need to speak to someone and get help with a problem. That problem can be a specific difficulty related to your personal life, work or a relationship with a partner or family member. It may be that you feel your life is not in your control and you need direction to achieve your goals and happiness.

Counselling can offer you a safe, confidential place to talk about your life and any issues that might be confusing, painful or uncomfortable that you may need help dealing with. It can help you identify areas where change may be needed and guide you through this stage in your life. Working with you I will offer warmth, understanding, empathy and a non-judgemental approach in a relaxed and comfortable setting helping, you gain a better understanding of your current circumstances to enable you to move forward and where possible make positive changes.

I am experienced in helping clients through many of life's difficulties, below are just an example:
♦ Adoption & Infertility
♦ Anxiety
♦ Bereavement
♦ Bullying
♦ Communication Problems
♦ Confidence & Self Esteem
♦ Depression
♦ Emotional, Domestic, Physical, & Sexual Abuse
♦ Family Difficulties
♦ Redundancy/Retirement
♦ Relationship Difficulties
♦ Sexual Problems
♦ Stress
♦ Trauma
♦ Work Stress
 
I have over 18 years experience working as a qualified Counsellor and Therapist with individuals. I respect individuality and uniqueness, ensuring therapy is available to all and have helped many individuals work through a variety of issues enabling them to move forward to achieve their goals for a happier future.